Here's what our members think of us
"Get yourself down to The Performance Lab. Great classes, great teamwork, fantastic workout and the best coaches around."
Gold Member/ PT Client
"I have loved the semi-Private training and certainly wish to continue. I especially love the Semi-Private sessions and get a lot out of it. Looking forward to making more progress."
Semi-Private Training Member
"Having been running for a number of years, I felt I had reached my target in terms of running speed. My sister had always said how great The Performance Lab was, so I joined in February 2016. I have been to various gyms and classes over the years, and none have made the difference you guys have. Within 6 weeks, I was leaner and took 2 minutes off my 5k and 10k running times. My times are still improving to date. I am achieving times I had given up on chasing. The training and support that Gerard and his team have provided has been spot on. They worked along side me for my Bronze Membership programme, which is enjoyable and achievable. Each week I am seeing improvements in my body shape and running technique.
Not only do I love running again, but a wee 45 minute session in The Lab is as enjoyable."
JUST WHY DIDN'T I JOIN SOONER!!"