What exactly is Sports Performance Enhancement?

The Performance Lab specialises in Athletic Performance Enhancement (APE), offering athletes from all levels of competition the opportunity to avail from professional Strength & Conditioning support to improve their sporting performance.

Performance Lab's APE is headed by Marty Loughran, an EXOS Performance Specialist and Performance Physiotherapist


You’ll be assessed against a testing battery and the normative data specific to your sport, after which our specialist strength & conditioning coaches and performance therapists will design a programme based around your results, goals and performance aspirations. You’ll be supported every step of the way with your progress monitored closely, including additional programming for sessions to perform in your own time, specific nutrition & supplement advice, biomechanics and body-composition analysis.


Our coaches have worked with internaltional athletes, world champions and Olympic Medalists from a wide variety of sports including; Rugby Union; Football, GAA, Hockey, Triathlon, Boxing, Motorsport, Professional Golf, Netball, Track & Field, Cycling, Swimming and Cricket.


Performance Lab's APE is the most challenging and comprehensive performance preparation you will undertake… but it will also be the most rewarding.


To us, every day is game day.

This is our passion. This is our profession.

Our sport, is improving your game.


Apply here to avail of our Sport Performance Enhancement Services


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