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Memberships
Performance
Intensity
Strength & Conditioning
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NextGen
Gymnastics
Barbell Club
Our NextGen programme is an evidence based strength and conditioning class for young people aged 12-18. Everything we do is based on the best available evidence on what kids should be doing to improve their health and performance as they head towards adulthood.
Our Adult Gymnastics class is for big kids aged 16+. All of our gymnastics classes are coached by the experts at Cookstown Gymnastics. This class is a fun and challenging class that tests your strength, core-stability, flexibility, balance and co-ordination.
Our Adult Gymnastics class is for big kids aged 16+. All of our gymnastics classes are coached by the experts at Cookstown Gymnastics. This class is a fun and challenging class that tests your strength, core-stability, flexibility, balance and co-ordination.
Address
133 Moneymore Road
Cookstown
Northern Ireland
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About Us
State of the art training gym. Specialising in fat loss,female fitness, personal training, semi private training, strength & conditioning.
Opening Hours
Monday: 06:00 - 21:00
Tuesday: 06:00 - 21:00
Wednesday: 06:00 - 21:00
Thursday: 06:00 - 21:00
Friday: 0600 - 19:00
Saturday: 09:00 - 15:00
Sunday - CLOSED