Take a look at our Bronze Membership Package

Trust yourself to get your programme and motivate yourself to get up and get to The Lab?


Then our Bronze Membership is for you, if you have that get up and go mindset. We supply your Training and Nutrition plan, made specific to your individual needs and goals. We will coached and guide through your plans at your induction to ensure you are executing the exercises and programme correctly- once confident with the exercise execution you are free to work away on your own! We will sit down and review your progran with you every 8 weeks to make sure you are get the maximum results.


Gym access/membership only

Can book additional classes via The Performance Lab App for a drop in fee of £5.


Cost: £40 per month

Student: £30 per month

Bronze Silver Gold SP One2One
Social Media Support Yes Yes Yes Yes Yes
Personalised Training Plan Yes Yes Yes Yes Yes
Personalised Nutrition Plan Yes Yes Yes Yes Yes
Gym Access Yes No Yes No Yes
Fat Loss Classes No Unlimited Unlimited 2 per week No
Personalised Coaching No No No 2 per week 1 per week
Weekly Weigh in No Yes Yes Yes Yes
Monthly Review + Progression Yes Yes Yes Yes Yes

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